Motion 2

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2022-05-29 - 9:30 (12:30)
Motion 2

Træner: Preben Jessen

Sluttidspunktet kan variere alt efter forholdene (punkteringer, vejr o.l.).

 
hej , det lykkedes så ikke at lægge ruten ind 🙁 men det er planen vi køre vest på, 85 km og ikke vildt mange HM og hastighed holdes på motion 2 nivo (eller tilpasses den gruppe vi nu bliver + eller -) turen går til Resenbro – Nørreskov Bakker – Øster Bording – Funder – Gjessø – Them – Salten – Gl Rye – Ry – Jaungyde – og over Høver hjem , – vi køre jo lidt som vi plejer med opvarmning til Låsby – parade – rulleskift højre og venster om – en og en efter behov og her må hver enkelt rytter gerne være kaptajn – vi køre selvfølgelig fri op når der er bakker til det – måske en overraskelse lidt afhængig af hvor stor gruppen bliver – og af rulning / parade gennem galten — kom frisk, der bliver godt vejr og ingen vind 🙂 det er ren luksus mvh Preben
 

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